I feel like my body has gotten totally out of shape.
So I got my doctor's permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors.
I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But by the time I got my leotards on, the class was over.
[forwarded by David Campbell]
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Alway's double-check your use of apostrophe's.
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One of the most popular means of losing weight ever since is aerobic exercises because of its long term benefits when it comes to overall health. Although many people are living testaments to the wonders of weight loss by dieting and cutting down on important nutrients, not all of these offer certain and desirable results like aerobic exercises can.
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